The food I eat is what I call a 'modified' vegetarian/vegan diet. I had to 'tweak it' because there were ingredients added that were not healthy. Take a look around at most vegans or vegetarians. I haven't seen most of them looking very healthy. There ar… Read on blog or Reader Weight Loss Health Food Read on blog or Reader Why If You Are Over 55 Changing Your Diet Right Now Just Might Save Your Life Steven Humphreys March 17 The food I eat is what I call a 'modified' vegetarian/vegan diet. I had to 'tweak it' because there were ingredients added that were not healthy. Take a look around at most vegans or vegetarians. I haven't seen most of them looking very healthy. There are ones who are too skinny and ones who have […] Read more of this post Comment Like You can also reply to this email to leave a comment.

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