Why When I Got Older, I Changed How I Took Vitamin B12, Got More Energy And Felt Even Better
When you get older you might not absorb your B12 very well because of weak stomach acid and other gut problems. I needed more energy and didn't understand why until I did more research. 'I found taking Sublingual vitamin B12 was better, at least for me.…
When you get older you might not absorb your B12 very well because of weak stomach acid and other gut problems. I needed more energy and didn't understand why until I did more research.
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